10th May 2021
Mental Health Awareness Week takes place from 10 to 16 May 2021. This year, mental health charities are encouraging you to immerse yourself in the '5 Ways to Wellbeing', while reconnecting with nature across the week.
The ‘5 Ways to Wellbeing’ are a set of pillars which are key to improving our mental health.
Across the week, join in by building in some small yet effective activities into your daily lives to feel more positive and able to get the most out of life!
The Five Ways to Wellbeing are:
To find out more click ; https://mentalhealth-uk.org/get-involved/mental-health-awareness-days/mental-health-awareness-week/
